Living Healthy (part 3) by Dr. James B. Richards
Through Heart Physics I have come out of much of my past. I have enjoyed incredible health, especially for what I have been through. Many of you know I was in a very serious accident a while ago. Even though I have faced some incredible challenges, by God’s grace, I have come out of them all.
A while ago a Doctor stood in my room scratching his head saying, “We never expected this, but your kidney function is normal.” Now, in my fifties, although I have faced incredible health challenges, I am still healthy, strong and energetic. In fact, my health and energy are better today than when I was 25.
In my early twenties, while still suffering from the ravages of poor health, I was inspired by a simple scripture. Moses was one hundred and twenty years old when he died. His eyes were not dim nor his natural vigor diminished (Deut 34:7, NKJV). In my early twenties I saw aging and being healthy as a possibility. I knew if it was possible for one it was possible for all. I knew God would teach me how to finish my life just as Moses did his.
In the Living Healthy, Heart Physics module, you can get the information and the tools you need to reprogram your body for health, weight and energy. And a turning point in your health, energy and weight will be a turning point in your life.
Let me ask you, what would change in the way you feel about yourself if you were at your ideal weight? What would you do differently with your time if you had energy to spare at the end of the day? How would your job be positively impacted if you were clear minded all day long? How would it affect your marriage if your sex drive was healthy? Would anything in your life improve if you just had the energy to pursue your dreams?
Wednesday at 10:39 am
Aren’t you in your 60′s now?
Lately on It’s a New Day, I see that you are putting on quite a bit of weight around your middle. How are you dealing with this and how does it relate to what you have said in this post?
Wednesday at 11:57 am
I am 60 years old and considering the many life threatening illnesses, and the first half of my life spent in such self destructive behavior I am incredibly active and energetic. I recently did something I rarely do. I let a Medical Dr. talk me into trying a health product. The result was: it caused me to gain a lot of weight, very rapidly, and caused my blood sugar to skyrocket. It has been a challenge to recover my energy, and get my sugar under control. However, by returning to what I know to be sound, health principles I have succeded in doing this. Now I’ve got to get the weight off. Much of that is dependent on my schedule. Travel does not facilitate a consistent health program. But I am confident I will prevail in this. I have kept my weight within a 20 pound variable since I was twenty-five, only putting on the extra weight after the automobile accident about five years ago. I think I am far enough along to start gaining ground over the last part of this issue. My greatest hope is what I will learn in the process to help others who face similar challenges. Jim
Thursday at 11:47 am
Hello Dr. Richards, I am new to your writings and I just started reading your book, Power to Change, and so far the Lord is speaking deeply to me through it! Thank you!
I am interested in your Living Healthy – Heart Physics CD’s but am struggling a bit with the cost of the series….it seems like a lot of money for CD’s….how is this series any different than any other weight loss, eating healthy plan?
Several years ago I followed Dr. Jordan Rubin’s Makers Diet, and I really love his teachings on health and food, I learned a lot. But I guess what I struggle with is the feeling of being “consumed” or “striving” to be a certain weight, making sure I exercise etc, etc….sometimes I just get tired of the whole thing. But maybe I have just been relying on my own ability and strength and not on the Lords, and I long for the freedom to walk in victory!!
I guess that is the reason I am looking at your resources….
Friday at 11:03 am
Since I am not familiar with the program you referred to it may be difficult for me to answer part of this question. The primary thing that’s different about Living Healthy or any Heart Physics program is the fact that we deal with the beliefs of the heart. The beliefs of the heart can bring about change on a very deep level. The beliefs of the heart bring about changes that occur on a more subconscious level. The Bible teaches that when we change the beliefs of our heart our behavior becomes effortless. However, our beliefs have been developed over a lifetime. Therefore, it is virtually impossible to change a belief through mental or intellectual effort. We have to overcome negative destructive beliefs, and then we have to write new beliefs on our heart. This can only be done at the heart level. The next major difference between our programs and many other programs is the fact that this is not academic. While you will learn some very valuable information the goal here is not to get you to learn new information. The goal is to help you develop new beliefs. Many people talk to me about programs they were involved in where they learn some incredible information. Then they go on to say that it’s not working for them. It is often hard to get people to realize that information does not change our life. It is the changing of our beliefs the changes are life. So Heart Physics is very different from anything you’ve ever done before. Yes, it is a big financial investment. But those who have developed their lives understand that we must make serious investment in ourselves if our lives are to improve. We do have these available on line in an mp3 format which is much less expensive and it can be downloaded one week at a time. Ultimately, Living Healthy is not just about weight management, it is about becoming healthy. As you will learn through the program, when weight loss is the goal the results are nearly never permanent. I would recommend that you go to http://www.Heartphysics.com and watch the interview on the home page; it explains the basics of Heart Physics programs. I hope this information helps.